- bio usage
- Rarely in bios but sometimes used by athletes, gym enthusiasts, or people in recovery journeys as a badge of resilience.
- story usage
- Posted on stories after a hard gym session, bad day at work, or social event that drained all energy โ usually with a self-deprecating caption.
- aesthetic usage
- Occasionally used in 'wounded warrior' or 'chaotic life' aesthetic grids by creators who document their unfiltered reality.